Your privacy

• Your email and password (to sign you in). Guests get an anonymous account with no email until they choose to save their progress.
• A display name you choose — a nickname is fine.
• Your quiz answers: experience, worries, days per week, and gym type.
• Your progress: workouts and sets logged, gym days you log, ladder steps, rehearsal scenes, lessons watched, and check-in scores.

We never ask for your full name, birthday, or location. There are no diet, calorie, or body-weight features.

During setup you can choose to help a student research study on gym confidence. If you opt in, your progress is shared anonymously: confidence scores by week, ladder progress, workouts completed, and strength changes.

Exports contain a random participant ID only — never your name, display name, or email. You can withdraw anytime in Settings, and you'll be left out of all future exports.

Some things stay on your device and are never sent to us: a plan you build yourself, your gym days and reminder time, practice moments and challenges you've done, the at-the-gym checklist, and app settings like units. Clearing your browser data removes them.

Lessons and exercises include short YouTube videos made by other trainers, credited under each one. Nothing loads from YouTube until you tap to play. Once you do, YouTube's own privacy policy applies to that video.

When you scan a machine, the photo is sent to an AI model to identify it and is not saved by us. Try to photograph just the equipment, not other people.

If you send feedback, we store your rating and message so we can improve the app. Only the app's maker can read it. It's deleted along with your account.

You can delete your account from Settings. This permanently removes your account and all your progress straight away.

Nobody's Watching is a confidence-building fitness tool. It isn't therapy and doesn't treat anxiety or any health condition.